This month, Eddie Jones has asked Jason Robinson, supported by England stars Chris Robshaw and Dylan Hartley, to show Dan from Kendal RFC U12s how maintaining a low centre of gravity, having fast feet and keeping on your toes are key to mastering these skills.

The Kids First ‘Skills Series’ training videos are aimed at under 7 to under 13 boys and girls. The videos help you learn some new skills and practices on the pitch or in the back garden and are all about upskilling coaches and creating a great rugby environment, so that everyone stays in the game for longer.

Old Mutual Wealth really put kids first. Visit England Rugby’s OMW’s Kids First playlist to watch more skills.